Understand your workstation.
Improve your wellbeing.

A professional ergonomic self-assessment tool that starts with your experience — not a checklist of equipment.

Start Free Assessment
How it worksWho it's forWhat you get
Modern desk with computer, chair, and ergonomic workspace accessories

How it works

1

Create your account

Sign up with just your email — no password needed. Register one or more workstations in seconds.

2

Complete the guided assessment

Answer questions about your comfort, posture, habits, and setup. Takes about 15 minutes. Save your progress anytime.

3

Get your personalised report

Receive a risk-scored PDF report with prioritised recommendations. Reassess over time to track improvement.

Who it's for

🏠

Home workers

Working from a home office or spare room

💻

Remote workers

Fully remote or distributed teams

🏢

Office & hybrid

Splitting time between home and workplace

🧑‍💼

Self-employed

Freelancers, consultants, and solo professionals

What you get

Overall Risk Profile

GreenAmberRed

Every assessment gets a traffic-light risk rating across nine ergonomic domains, from screen positioning to movement and recovery.

Prioritised Recommendations

HighImprove screen position with external display or laptop elevation
MediumIntroduce more frequent posture changes during the day
LowConsider a document holder for printed materials

Every recommendation includes confidence scoring, practical actions, and optional equipment guidance.

Private by design

Your data is never sold or shared

ISO / DSE aligned

Built on recognised ergonomic principles

Free for individuals

No subscription. No hidden costs.

GDPR compliant

EU-based. You control your data.

Free. Takes about 15 minutes. Start improving your workstation today.

Get Started